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8 days / 7 nights
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Starting point
Assisi
Finish point
Spoleto
Season
From April to October
Technical level
2/5
Fitness level
2/5
Tour type
Inn-to-Inn
Choose your style
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Starting point
Assisi
Finish point
Spoleto
Season
From April to October
Technical level
2/5
Fitness level
2/5
Tour type
Inn-to-Inn
Highlights
- Walk in the footsteps of St. Francis through the serene landscapes of Umbria
- Explore medieval towns like Spello and Montefalco, rich in history, art, and spiritual significance
- Hike along easy, scenic paths through rolling hills, olive groves, and vineyards
- Visit numerous historic sites such as the Eremo delle Carceri hermitage and the St. Francis Church
- Savor local Umbrian cuisine and wines, including the famous Sagrantino and Rosso di Montefalco
- Enjoy stunning views of the Apennine Mountains as you traverse the Umbrian countryside
What’s included in the price?
Self-guided
NOT INCLUDED
OPTIONAL EXTRAS
What to bring to the tour
- Hiking shoes/boots
- 25 to 35-liter backpack
- Base layer
- Sports T-shirts
- Hiking shorts
- Hiking water-repellent pants
- Waterproof jacket
- Midlayer
- Sports socks and underwear
- Leisurewear for evenings
- Shade hat/cap
- Sunscreen
- Sunglasses
- Hiking poles
- ID card or passport
- Snacks
- Cash
- Water bottles or hydration pack
- Toiletries
The St. Francis Way between Assisi and Spoleto offers a deeply enriching journey through the heart of medieval Umbria, blending spiritual significance with the region’s natural beauty.
The path leads you through rolling hills, lush valleys, and ancient olive groves, with every step taking you deeper into the soul of Umbria. The daily hikes are relatively easy and manageable, perfect for anyone seeking a gentle exploration of the countryside.
As you travel from one picturesque town to another, the landscape offers a harmonious blend of natural beauty and human history, with panoramic views of the surrounding valleys and distant mountains. You’ll pass through vineyards that produce some of Italy’s finest wines and centuries-old olive groves.
The medieval towns along the route, including Assisi, Spello, and Montefalco, are treasures of art and history. Each tells its own story through its well-preserved architecture, ancient churches, and cobblestone streets. They invite you to slow down with their medieval charm, savor the local cuisine, and enjoy the peaceful atmosphere.
Throughout the journey, you’ll stay in comfortable hotels and B&Bs. To make your experience even more enjoyable, we can arrange luggage transfers between accommodations, allowing you to hike with only a daypack.
The logistics are taken care of for you with detailed route information, GPS navigation, a comprehensive travel booklet, and constant support.
With every detail of your journey carefully arranged, you’ll find a perfect way to connect with the landscape and history of Umbria without a moment of worry, walking through the same countryside that inspired St. Francis and countless pilgrims over the centuries.
Frequently Asked Questions
All available guidance options
Self-guided
Those who like a good adventure and limitless flexibility should go on a self-guided cycling holiday...
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